• Sessions: 4
    Class Date(s): 07-16-2024 to 07-25-2024
    Day(s) of the week: Tuesday, Thursday
    Time: 1:30 PM → 2:30 PM
    Instructor: Ron Dorr
    Term: 2024-2
    Location: Oasis Albuquerque

    Strength, flexibility, balance, and endurance are the four types of exercise outlined in the National Council on Aging’s Go4Life as critical for aging... read more

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